Latest Articles 

There may come a time when you feel like you either need to learn a bit more about mental health or that you need someone to call for...

Paws .b introduces using mindfulness to young children from the ages of 7 - 11 and is designed to be delivered in the classroom. Paws .b...

What is Mindfulness? Mindfulness is the human ability to be present and aware of what we are doing and what we are experiencing. Many...